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Even if they are both mental illnesses, OCD and ADHD are very different. The main differences can be found in the way these two disorders manifest. ADHD symptoms includes hyperactivity, impulsivity and not being able to remain focused. While OCD regards the development of obsessive and compulsive behaviors, triggered by intrusive thoughts. They both do [...]
The connection between OCD and anxiety is very close. The very obsession, because of the way OCD (obsessive compulsive disorder) manifests, is the one creating a deep feeling of anxiety. The truth is that OCD sufferers live in tension almost their entire time.You should make the following exercise to understand the way an OCD patient [...]
The world’s most famous and commonly consumed psychoactive drug, many of us, even can’t live without. It is Caffeine.It occurs naturally in many foods and beverages such as chocolate, black, red and green tea, some energy and soft drinks and of course coffee (which it takes its name and bitter taste from).Nowadays, more than 80% [...]
Obsessive Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD) are both neuropsychological disorders that might in some cases overlap with each other.The similarities between the two disorders makes it somewhat hard to distinguish one from the other, since both disorders are related to the same part of the brain which is called the prefrontal [...]
Insomnia is a term that describes the inability to fall asleep or to stay asleep, waking up too early, or having an interrupted sleep several times through out the night are also signs of insomnia.Insomnia is what happens when there's a lack in either the amount or quality of sleep someone is getting.Types of InsomniaThe [...]
Is it often that you feel like you are not getting enough sleep?Do you have trouble falling asleep at night?Do you feel your sleeping is uncomfortable and constantly interrupted, and wake up exhausted in the morning with hardly any energy for work?If the answer to these questions is YES on a daily basis then, you [...]