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Your body is a very intricate mechanism. The tongue is a very important muscle that helps us during the feeding process. Yes, it is a muscle in case you didn’t know. It is also very sensitive, being capable of sensing textures and tastes, with the help of taste buds. But what if other bumps appear [...]
Gum is full of blood vessels that carry oxygen and food to the roots of the teeth and other connecting parts of the mouth. Hence, you have to take care of your gum if you want to have a good oral health. The most common gum problem is the swollen gums which may be caused [...]
We have talked in "Osteoarthritis vs. Rheumatoid Arthritis part 1" about osteoarthritis, its causes and symptoms of it. Now, it's the turn to know about a dangerous disease called "Rheumatoid Arthritis". Rheumatoid Arthritis It is a systemic inflammatory disease, which in the primary phase affects the joint, with the possibility of expanding to other organs, [...]
No doubts there are many beneficial herbs, which considered as dietary supplements.These herbal dietary supplements are provided to us in food, juices or we take its extracts in forms of capsules or powders.But many people ignore the side effects of herbs and its drugs interactions while taking a medication. They believe in nature, and think [...]
Vitamin C, almost each and everyone of us know the many benefits and uses of this very famous vitamin which is also known as ascorbic acid, we all know where to get it from, how to use it and why it's a healthy choice for our bodies and our lives.We use it to fight common [...]
Vitamin C, who hasn't heard of it ? that amazing nutrient used to fight common cold, to boost the immune system or even to prevent gingivitis and gum bleeds, however, the benefits of vitamin C to the skin is a different matter. The relationship between vitamin C and a healthy skin is quite a strong [...]
Fat Soluble VitaminsFat soluble vitamins are micro-nutrients that play an important role in our bodies and in our health, the body needs fat soluble vitamins mainly in small amounts, and although it is rare to develop disease due to a lack of fat soluble vitamins, inadequate diet would lead to a display of deficiency symptoms.There [...]
Anemia is what happens when your body doesn't have enough red blood cells or enough hemoglobin in it, the main role of red blood cells in our bodies is to deliver oxygen from the lungs to our cells and organs and then carry the carbon dioxide from the tissues back into the lungs so it [...]
Selenium as an essential nutrient, not synthesized in our bodies rather obtained from external sources, is a trace element, one that can be found in certain foods, in the soil and in water.Selenium is an element of high value to our health, its anti-oxidant properties plays a critical role in selenium's function as a protective [...]
Your hair requires a lot of caring and attentionIs your hair falling off, getting thinner, Are you getting constantly upset watching it go down? Well, here's the thing, hair falling is certainly a normal thing for any woman, once a strand of hair reaches the end of its life cycle, it naturally falls off to [...]
