Smoking, the great lesion which meets acceptance from many people, different ages, genders and even cultures.It is a depraved curse that makes smokers love it and sink, intentionally, deeply into it. However, there are some strong people whom could get rid of this bad habit.In order to help those -non smokers- to stay strong, we [...]
Vitamin C, almost each and everyone of us know the many benefits and uses of this very famous vitamin which is also known as ascorbic acid, we all know where to get it from, how to use it and why it's a healthy choice for our bodies and our lives.We use it to fight common [...]
Vitamin C, who hasn't heard of it ? that amazing nutrient used to fight common cold, to boost the immune system or even to prevent gingivitis and gum bleeds, however, the benefits of vitamin C to the skin is a different matter. The relationship between vitamin C and a healthy skin is quite a strong [...]
Meet Vitamin C. A vitamin that is highly well-known among all other nutrients, almost everybody knows the famous VITAMIN C. There are many vitamin C foods and fruits sources such as: citrus fruits, tomatoes, broccoli, strawberries, pineapple, watermelon and others. A very common knowledge among people is the ability of vitamin C to fight common [...]